Healing is a necessary part of growth, however it’s possible to be doing too much healing work. When you become hyper-focused on working through traumas, you will burn yourself out. Rest is equally as important as the work you do for healing. Take a pit stop on the journey. You are allowed to do that. Remember this is a journey, not a destination. Join me as I discuss the importance of taking a break in your healing journey and what that looks like. Tune in! If you enjoyed this episode, follow the show for more and please leave me a rate/review! Thank you for sharing space with me. I'm sending you love and light on your healing journeys. 🤎 --- Send in a voice message: https://podcasters.spotify.com/pod/show/growing-gardenias/message