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Growing Older Living Younger
About longevity, wellness, healthspan,
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to...
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Ratings & Reviews
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4.8 stars from 26 ratings
every elder should listen to this!
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“Dr. Gillian does a wonderful job of looking at all the different ways that we elders can improve our health and well-being. Her guest was insightful and her discussion was fascinating. Thank you, Dr. Gill!”
Coach Martie via Apple Podcasts ·
United States of America ·
08/06/23
Curious and engaging
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“Dr. Gillian is curious and engaging in her podcast. She pulls the best out of her hosts, dives deeper in all the right places and provides wisdom and guidance for her audience. Highly recommend.”
GoldieJoyDancing via Apple Podcasts ·
United States of America ·
07/11/23
Enlightening Insights
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“With each episode, the host explores a wide range of topics, from current events to personal growth, offering valuable perspectives that leave listeners pondering long after the episode ends.”
Lori2833 via Apple Podcasts ·
Luxembourg ·
06/06/23
Recent Episodes
EPISODE 156 OF GROWING OLDER LIVING YOUNGER focuses on the powers of love, resilience, curiosity and courage to enable one to survive the most profound and catastrophic childhood traumas imaginable. Used wisely, those same powers will lead us to age gracefully to live younger longer. My guest...
Published 05/13/24
Published 05/13/24
EPISODE 155 OF GROWING OLDER LIVING YOUNGER focuses on travel and the value of seeking out and relishing new experiences for living young. My favourite form of travel was dance cruising and for years I shared my Dance Cruise Travelblogues on my lifestyles website. When covid hit us and the...
Published 05/06/24
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See hourly chart positions and more than 30 days of history.
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