THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on counteracting loneliness, and  fostering emotional connection in relationships through the program, Connections Codes Today’s Featured Experts, Dr. Glenn Hill and Phyllis Hill  share their personal journey of discovering the emotional side of relationships and how they sidestepped each other's triggers early in their marriage, leading to a lack of emotional closeness despite having  successful careers and family. Their program, the Connection Codes, evolved out of their own need to create connection in their marriage. Having spent those first 30 years of marriage living in disconnect,  Glenn went back to school to become a Marriage & Family Therapist and a Clinical Sexologist. Together Dr Glenn & Phyllis created The Connection Codes  a framework to help couples connect emotionally and physically; Episode Timeline 0:11 Intro to Aging, loneliness, and emotional connection 3:45 Marriage, relationships, and personal growth  8:06 Communication and conflict resolution in a long-term marriage 14.22 Emotions in communication. 19:16 How emotions impact relationships 23:46 Emotional processing in relationships Learn more about about the Hills and Connection Codes Learn more about https://www.connectioncodes.co/livingyounger-- 4 minute tool for processing emotion Find their book here: About  Your Host: Dr. Gillian Lockitch Download your free Guide to Living Younger Longer.  Schedule a free Discovery Call with Dr. Gill Email  Dr. Gill at [email protected] About  Your Host: Dr. Gillian Lockitch website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger And if you have not already done so, follow,  rate and review the Growing Older Living Younger podcast.