THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on an innovative home fitness program that combines world travel experiences with exercise for a fun fitness activity that will  keep you coming back for more. Today’s Featured Guest is Mark Evin, CEO of Ludica Health and the innovative mind behind LudoFit. Mark has created a digital platform that combines world travel experiences with beneficial fitness routines to revolutionize the way seniors engage with exercise. From virtually skiing the peaks of Italy, to the cycling trails of the Tour de France, LudoFit helps seniors enjoy fun, accessible and effective fitness activities in their own homes. Before founding Ludica Health, Mark developed multimedia installations for museums and science centers, to engage and inspire people using motion-sensing and computer vision technology. Ludica Heath’s flagship product, Jintronix, is currently used in over 300 rehabilitation facilities in North America. LudoFit, their newest program, is a strength and balance video-game software for adults, accessed through a  downloadable app for laptop and iPad that combines captivating outdoor landscapes, evidence-based exercises, and enjoyable video-game experiences. Episode Timeline 0:11 Intro to revolutionizing senior exercise with a new digital platform  3:35 Multimedia installations and their impact on storytelling. 7:41 Developing a video game-based exercise program for rehabilitation 12:00 Creating a video game for seniors to improve strength and balance. 19:06 Fitness games focussing on core strength and cognitive challenges 23:57 Dance programs for seniors and  maintaining cognition 31: 15 Fitness and aging with a focus on  dancing Learn more about Mark Evin, Ludica Health and LudoFit at the links below. https://ludo.fit https://www.youtube.com/@LudoFit/videos https://www.facebook.com/ludofitapp https://twitter.com/ludica_health https://www.instagram.com/ludicahealth/ About  Your Host: Dr. Gillian Lockitch Download the Growing Older Living Younger app Download your free Guide to Living Younger Longer.  Schedule a free Discovery Call with Dr. Gill Email: [email protected] website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger And if you have not already done so, follow, rate and review the Growing Older Living Younger podcast.