EPISODE 144 of GROWING OLDER LIVING YOUNGER focuses on healthy aging and longevity, to increase health span not just lifespan. Today’s featured guest is Christopher Burres, founder and chief scientist at MyVitalC. In Episode 112 of this podcast, I heard from Chris about ESS60, a unique carbon nano molecule, shown in a single 2012 toxicity study to significantly enhance longevity in the exposed group of Wistar rats. Since our interview, Chris has written, together with Jerome Corsi, a book titled Live Longer and Better: Your Journey to Living Longer and Better has Never been more Achievable than Today. I was also interested to hear all about the upcoming online summit which Chris has curated, called Uncovering the Secrets to Longevity: Living Beyond the Norms where you can hear from experts in all aspects of longevity. Episode Timeline: 0:01 introduction to Aging, longevity, and healthy habits 2:21 Aging and longevity biohacking with a focus on ESS60. 6:59 Longevity supplements 13.42 Aging, longevity, and molecular biology. 20:01 Aging, longevity, and biohacking with experts. 26:00 The upcoming Longevity and Living Longer summit 31:45 Aging, stem cells, and longevity. Learn more about Chris Burres and his work: Find the book here:  Live Longer and Better: Your Journey to Living Longer and Better has Never been more Achievable Find Uncovering the Secrets to Longevity: Living Beyond the Norms Summit here: Get to know Your Host: Dr. Gillian Lockitch Download your free Guide to Living Younger Longer.  Download the Growing Older Living Younger app for  smartphone or tablet Schedule a free Discovery Call with Dr. Gill website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger LinkedIn: https://www.linkedin.com/in/gillianlockitch/ X: https://twitter.com/GilliansReviews