My Relationship With Alcohol
Listen now
Description
Lately I have been doing several sober stints and honestly I have loved it. I did the 75 soft, dry January and now I've given up alcohol for lent and in doing these periods of being sober I have decided that drinking really isn't for me. It is something that has never really served me and I also think a lot of it has just come with age so I just wanted to share my thoughts with y'all. This episode is in no way intended to tell you what to do with your life, you do what works best for you, but I personally have really started to look at the role alcohol played in my life and reevaluated whether or not I want to continue doing it.  I am so done with hangxiety, harming my health or spending tons of money on bar tabs. I have no intention of being sober forever but I do want to really take step back and start to change my habits around alcohol consumption. If you are someone who struggles with alcohol please reach out and get help because addiction is a disease, you can reach out to the American Addiction Center at 855-504-6815 FREE Goal Setting Guide Daily Planning Notepad
More Episodes
The Four Tendencies by Gretchen Ruben has been so insigtful in helping me identify my motivation style and come up with ways to motivate and helo myself accountable that work for my specific personality type. If you haven't already head over to www.gretchenruben.com to take her quiz and figure...
Published 06/03/24
Published 06/03/24
If you struggle with guilt for being "lazy", beat yourself up for not getting enough done, or have a tendency to tie your worth to the amount of things you check off your to-do list, then this episode is for you. Unfortunately we live in a society that glorifies grinding yourself into the ground...
Published 05/27/24