The essentials of improving self-worth for better relationships and the practices for self-love that pave the way to finding and keeping love. Jonathon Aslay is known as America's leading mid-life relationships coach and is the author of "What the Heck is Self-Love Anyway?" Jonathon sheds light on the importance of self-reflection in dating and how to become someone of worth to others. Learn: the secrets to finding the right partner in modern dating identifying deal-breakers in potential partners the mindsets for lasting love and connection how to cultivate a successful relationship mindset This conversation is a treasure trove of advice for anyone looking to enhance their dating life and build healthy, meaningful relationships. - - - Connect with Jonathan: His website - JonathonAslay.com Watch his advice -  YouTube - Jonathon Aslay - - - Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen - - - Chapters: 00:00 - Introduction 01:23 - Background 04:17 - What is self-love 07:40 - Wake-up calls are a thing 11:30 - Where humanity is being silly 13:30 - the biggest problems in relationships 17:03 - Notice self-defense 20:00 - It's not what you do, it's how you do it 24:11 - Non-violent communication 28:40 - Read books together 30:40 - Eight dates 36:30 - Earliest memory 38:00 - Kindest thing Topics: finding the right partner in modern dating mistakes to avoid in searching for love improving self-worth for better relationships practices for self-love and partner love Jonathan Aslay's approach to successful dating keys to being a valuable partner in relationships navigating the dating world with confidence the mindset for lasting love and connection identifying deal-breakers in potential partners strategies for attracting the right person the importance of self-reflection in dating transforming your love life with expert advice overcoming common dating pitfalls building a foundation for healthy relationships cultivating a successful relationship mindset Learn more about your ad choices. Visit podcastchoices.com/adchoices