Near-death experiences can build a positive psychology and the tools for a growth mindset. With my guest Talia Lazarus, we explore the essence of the Phoenix Phenomenon and rising from the ashes renewed. We share stories of resilience, the science behind post-traumatic growth, and practical strategies for leveraging life’s toughest moments to foster an unbreakable spirit. Topics include: Capturing the power of near-death-experiences Uncovering a real growth mindset Resilience training for the school of life How to live without regret Whether you are seeking to overcome personal adversity or feel intrigued by the intersection of psychology and human endurance, this episode offers invaluable insights into thriving beyond survival. Talia Lazarus Insta - @TaliaLazarus Email - [email protected] Blog - I Got Back Up Podcast - Spotify / Apple Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Don't miss you're life whilst your alive 03:00 What is a Growth Mindset 05:34 Talia's Life-Changing Accident 10:13 Trauma impact on attachment style 11:31 The Aftermath and Rock Bottom 12:28 Small changes that add up 13:14 Quitting Her Job to Follow Her Passion 16:26 Ad - BetterHelp 17:38 Ad - LinkedIn Jobs 18:39 Second surgery 21:18 When survival instinct doesn't work 22:46 Most people don't meet their potential 23:47 Perspective-Shifting Experiences 26:37 Dream Experiences vs. Near-Death Experiences 29:05 The Doorstep mile 30:02 Starting the "I Got Back Up" Blog/Podcast 32:08 Mid-roll 2 32:08 The Rear-View Mirror Mentality 35:18 Past Behaviours vs current self 36:04 You are never alone 39:28 Everyone should nearly die once 40:17 Best ways to die and resilience training 42:26 Small acts of kindness 44:28 Spreading More Positivity to Receive It 47:03 You get what you give 48:01 Send off Learn more about your ad choices. Visit podcastchoices.com/adchoices