EP07 深蹲膝蓋可不可以超過腳尖？
Listen now
Description
有沒有人想過，為什麼大家要很在意「深蹲膝蓋有沒有超出腳尖」，好像比較沒有人會問深蹲的時候其他關節的感覺應該如何。
真的因為狂練習深蹲、膝蓋超出腳尖，把膝蓋蹲到爆掉的人多嗎？
Verve運動機能服飾折扣碼：vvgwen
Verve官網：https://www.verve.com.tw/
追蹤IG有更多小知識：gwen.coach
Powered by Firstory Hosting
More Episodes
小額贊助支持本節目： https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj
《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi
《果果堅果GOGONUT》優惠代碼:gwen
運動機能服飾VERVE折扣碼:vvgwen
追蹤關於健身IG:gwen.coach
關於健身的網站:gwencoach.com
Powered by Firstory Hosting
Published 06/20/23
Published 06/20/23
小額贊助支持本節目： https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj
《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi
《果果堅果GOGONUT》優惠代碼:gwen
運動機能服飾VERVE折扣碼:vvgwen
追蹤關於健身IG:gwen.coach
關於健身的網站:gwencoach.com
Powered by Firstory Hosting
Published 06/04/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
