年後恢復訓練的3個原則
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年節期間大家的活動量可能不多、又吃得多，所以開工之後會想卯起來減重，本集教練要跟你分享相關的作法與心法。
春季購買運動服飾找Verve👉🏻https://www.verve.com.tw/
用教練折扣碼:vvgwen再打折
還沒追蹤IG?👉🏻gwen.coach
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《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi
《果果堅果GOGONUT》優惠代碼:gwen
運動機能服飾VERVE折扣碼:vvgwen
追蹤關於健身IG:gwen.coach
關於健身的網站:gwencoach.com
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Published 06/20/23
Published 06/20/23
小額贊助支持本節目： https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj
《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi
《果果堅果GOGONUT》優惠代碼:gwen
運動機能服飾VERVE折扣碼:vvgwen
追蹤關於健身IG:gwen.coach
關於健身的網站:gwencoach.com
Powered by Firstory Hosting
Published 06/04/23
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