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“I don’t know if the host is intending for this podcast to be ASMR, but it is. The mouth sounds had the opposite intended effect for my anxiety.”
Kristy1477 via Apple Podcasts ·
United States of America ·
10/16/22
More reviews of Guided Meditation
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“I love these guided meditations, especially the chakra balancing one. It’s been a constant source of peace, and helped relieve anxiety and boost my energy during my perimenopause. When I use it regularly I find I’m really grounded and centred.”
Jhirty via Apple Podcasts ·
Great Britain ·
06/03/23
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“The music in latest episode (#9), the morning meditation women, is killing my mood in the morning…..I always run your whole series in the morning, very earlier episodes are pleasant and calm. But this guest episode one is not. .The music is too loud…feeling disappointed, just my little opinion.”
VIPSYCanada via Apple Podcasts ·
Canada ·
03/15/22
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“Thank you for sharing your guidance with us Helen,
Theses meditations are gifts and deeply appreciated.
Very soothing, healing and empowering.
Highly recommended”
namaste2210 via Apple Podcasts ·
Australia ·
02/19/23
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