Just fabulous!
A great array of meditations to sooth and calm. I have never been a meditator but after a very stressful time in my life I have found more calm. I rarely have trouble sleeping now and never feel anxious to go to sleep knowing I have my friend Helen, with me. 🌸
leeleeleeB via Apple Podcasts · Australia · 12/24/23
More reviews of Guided Meditation
I took a 50mg edible and did the first grounding meditation. I was convinced that I was the universe and my physical form as I had always known it was dead. This is as close as I’ve ever gotten to a religious experience. Helen led me into the afterlife and I was not prepared.
tiaplusthree via Apple Podcasts · United States of America · 03/09/23
I’ve been through a lot of meditation classes and her echo is awful. It actually takes you away from what she’s trying to say. Invest in a better mix or stop what you think is helpful because it’s not.
niffychick via Apple Podcasts · United States of America · 05/12/22
I love this podcast. It helps me calm down when my brother is making me go crazy, it helps me with stress, and helps me fall asleep. But if I could change one thing it would be that There should be more available for nonmembers.
cat dog elephant via Apple Podcasts · United States of America · 04/22/23
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