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The echoes of my mother's voice often lingered, shaping my self-perception in ways I couldn't articulate until I embraced meditation. It was this transformative practice that uncovered the limiting beliefs I carried, and now, I'm here to share this journey with you. Together, in this episode of 'NuYu,' we explore the profound influence of our early relationships, particularly with our mothers, and how meditation can be the key to unraveling and healing these complex bonds. Through loving kindness meditations and visualizations, we gently confront and reshape the narratives that have confined us, fostering a sense of self-acceptance that paves the way for a life abundant in love and possibility.
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link.
Dive into the Ultimate Guided Meditation of Forgiveness
Feel suffocated by lingering resentment and past wounds? Unveil the metamorphic power of forgiveness in...
Published 06/21/24
You can enjoy even more healing, transformation and every day manifestation by downloading the Yoga Nidra app, just follow this link.
Why Self-Acceptance Matters
Do you often find yourself caught in a cycle of self-criticism, comparing yourself unfavorably to others, or seeking external...
Published 06/13/24