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Guided Meditations by One Mind Therapy
Reviews
Basic Body Scan with Muscle Tightening and Relaxation Exercises
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“
I have had a hard time finding a basic body scan. This one is very basic and includes a muscle tightening and relaxation feature.
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Ant5673 via Apple Podcasts · United States of America · 01/06/18
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Almost but not quite there
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“
These meditations have great concepts but are lacking in something to really dial me in. Not to mention the clicking background noise while she’s recording is incredibly distracting.
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dylla via Apple Podcasts · United States of America · 08/06/18
Love it
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“
Has helped tremendously. Good voice, long pauses to do breathing. Very chill.
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Claöd via Apple Podcasts · Canada · 04/30/20
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