All about Massage Therapy with Hannah Luksch Massages have been around for centuries, and it has been used as an alternative therapy or complementary medicine. It is based on the idea that the body has natural healing abilities which can be activated through touch. Not only do they help with muscle tension, aches, and pains, but they also promote relaxation and sleep. A good massage will go a long way in calming your muscles, nerves, and mind. Everyone needs a massage at one point in life and knowing what to expect is the first step. So, what should you expect when you go to get a massage? And how do you maximize your experience? Join the conversation with Hannah Luksch as she shares all about massage therapy and her experience in the space. Hannah is a qualified massage therapist, and she is passionate about massages and has a true love for making people feel better. Her experience includes working with a wide variety of clients, from professionals to athletes and older adults. During this episode, you will learn about; [00:01] Pre-show talk [02:22] About our guest today's Hannah Luksch [05:00] What inspired Hannah to get into the massages therapy [08:48] Muscles that trigger headaches and how to massage them [10:37] How does a massage works in relieving muscle tension [11:30] The services Hannah’s offers and their benefits [13:23] Hannah's clientele and how's she transitioned into working for herself [15:00] Hannah’s professionalism at work and the sessions she does on a regular day [16:11] Hannah’s fatigue levels from doing the massages [17:19] How many jobs have Hannah had? Find out [21:36] Why Hannah has so much love for dogs [24:05] Hannah’s top five Disney Shows [25:18] Common misconceptions about massage therapy [27:04] Hannah’s dream locations to travel and what she likes doing [33:39] Something you'll be surprised to know about Hannah [39:14] People who inspire Hannah to keep going in her career [42:02] The most popular massage therapists [43:06] Episode wrap up Notable Quotes ● Everyone needs a massage; the benefits can never be compared to the cost. ● Headaches are often related to tight muscles. ● A good massage will go a long way in calming your muscles, nerves, and mind.