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Hands-On Wellness (Audio)
Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch.
Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Ratings & Reviews
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5.0 stars from 8 ratings
Good fitness tips
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“Good podcast with fitness and wellness tips.”
M.O'Ribund via Apple Podcasts ·
Canada ·
08/03/20
Thank you
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“Great show great info. Thank you”
Frankie Murdock via Apple Podcasts ·
United States of America ·
07/27/20
Great Pod From A Trusted Guy
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“Like I said in the title Ant gives you great tips on personal wellness. He is a trustworthy guy. I don’t feel like he’s just making stuff up like some podcast.”
ThatFellaBrandon via Apple Podcasts ·
United States of America ·
07/10/20
Recent Episodes
On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Tech in your podcast app as this feed will be...
Published 12/18/20
Published 12/18/20
Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management.
Host: Ant Pruitt
Download or subscribe to this show at...
Published 12/11/20
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
