Description
Proper Hydration Tech. A healthy day includes proper rest, adequate exercise, proper diet, and hydration. At the time of recording this episode of Hands-On Wellness, the COVID-19 virus continues to be a concern around the world. Proper hydration is critical when it comes to fighting off sickness and keeping your body happy. Ant Pruitt shares a great hydration tool from LifeFuels as he discusses hydration for wellness.
Buy the LifeFuels Bottle here: https://www.lifefuels.com/bottleBuy the FuelPods here: https://www.lifefuels.com/fuelpods
Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
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On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Tech in your podcast app as this feed will be...
Published 12/18/20
Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management.
Host: Ant Pruitt
Download or subscribe to this show at...
Published 12/11/20