Review of Luke Humphrey Running - Only if you're seriously

Only if you're seriously serious

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“Last year, I made it my goal to qualify for Boston at age 50. After sifting through five marathon training books to train for my first marathon after 23 years, six kids, and a very busy life; I found Luke Humphrey's marathon training book and the Brooks Hansons team the absolute right fit. I enjoyed the book, related to the type of training regimen that would work into a very busy professional and family life and started to apply his principles last fall to make it happen. Picking the goal was the hardest thing because at that time, I was not yet at the level of fitness to qualify. I trained steadily diligently three months to increase my distance, speed and strength just so I could get to the starting line of my first 18-week training cycle. I applied Luke's book to the letter (typically running at 4:15 AM or sometimes even 3:30 AM before catching a plane at LAX). I changed some other habits as well such as my diet. After all that, I came within 14 seconds of my stated goal to qualify for Boston a couple months back. I could not be more satisfied and with no reservation recommend Luke's training books and coaching services if you are serious about achieving your goal. If I can do it, you can too!”

Jose Mireles via Apple Podcasts · United States of America · 07/20/14

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“Great podcasts. I’ve only run two marathons but these are great reminders. Appreciate that you tell it as it is, especially in Episode 7. I have the book and will follow the beginner’s plan later in the year for Berlin. Some of my running club mates have had major improvements since last year...”Read full review »

Gaby HD via Apple Podcasts · Great Britain · 03/05/19

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