s2. Ep.5 Being Ready to Heal Trauma
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Description
HOLA my love!  In this episode, I talk about readiness. when I was 18 years old, I started seeing a therapist but did not get any help. I then saw at least 10 more therapists before I actually committed myself to healing and improving in different areas of my life. Why did it take me to see 10 therapists? simple, I WAS NOT READY!  To change, or to improve an area of your life you need to be ready and willing to do the work. How many times have you created any or multiple new years resolutions but did not achieve them? Because you were not ready to commit, to do the work, and ultimately, you did not create a plan of action.  This podcast will guide you to get ready, will teach you tools to improve different areas of your life, and will also guide you and support you throughout your journey.  TE QUIERO, LAURA Find me:  IG: Happiness_and_purpse TIK TOK: @happinessandpurpose WEB: happinessandpurpose.com  
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