HOLA my love!  In this episode, I talk about readiness. when I was 18 years old, I started seeing a therapist but did not get any help. I then saw at least 10 more therapists before I actually committed myself to healing and improving in different areas of my life. Why did it take me to see 10 therapists? simple, I WAS NOT READY!  To change, or to improve an area of your life you need to be ready and willing to do the work. How many times have you created any or multiple new years resolutions...

HOLA my love!  In this episode, I talk about the need to have honest conversations with yourself. Whenever you are going through a growing or discovery journey in your life, you need to be honest and explore your feelings, emotions, likes, and dislikes so you can plan your steps to improve and change the things you want to improve on.  TE QUIERO, LAURA Find me:  IG: Happiness_and_purpse TIK TOK: @happinessandpurpose WEB: happinessandpurpose.com  

In this episode, I talk about how we many times made a strong connection with our therapists, life coaches, or counselors who we truly trust with all our issues that in the end, we become dependent on that person to be there for us, to guide us, help us and hear us.  My goal is for you to build that connection with yourself, for you to rely on yourself to heal and overcome whatever situation you may encounter.  In this episode, you will learn some tools to rely on yourself to be your own guru...

In this episode, I talk about questioning and challenging our assumptions. We assume things about basically everything in our lives. We assume things happened because of X or Y, but do not allow things to flow without judgment.    You can find me on:   IG:  @Happiness_and_Purpose  Web:  HappinessandPurpose.com Tik Tok: @happinessandpurpose    

HELLO! I AM BACK! I have been allowing my self-doubt to drive me. I listen to a lot of podcasts and think, these people are amazing! What can I say that has not been said already and in a better way probably.  Until, I decided to take charge of my decisions and share my story, and my learnings because even though I may be repeating information, not one person has experienced it the same way I did.  So here I am, trying to share, inspire and share my insights with all of you :) 

Hello, there my darlings,  In this episode, I talk to Stepanka about many different topics including past lives, coaching, hypnosis, and much more. You will love the flow of this conversation. Stepanka is very knowledgeable and shared a lot of info with us :  Stepanka Kuralova is a clinical hypnotherapist and women's empowerment coach. She guides soul-centered women on a mission to becoming unstoppable, empowered, and stop being held back by fears, insecurities & anxiety. She helps them...

About Kortnee:  She helps women get grounded, centered, balanced, and focused to unearth their authenticity in order to manifest the life of their dreams.  Join her on her one on one transformational program, online courses, and hands-on healing.  Instagram: confluence_healing_arts Website: confluencehealingarts.org Email: [email protected] 

Luana is An inspirational coach. Her mission in life is to serve and inspire people every day. She truly believes in the soul, mind and body connection. That is why she decided to devote her life to help people who feel stuck to find their passions, free themselves from the past, create a new healthy relationship with self and start living a life they truly want and desire: their epic life. She is  also a traveler, blogger and motivational speaker. She want to inspire people to live a life up...

Hello hello, guys! The new Happiness and Purpose Podcast this is a new episode from Happiness And Purpose The Podcast. Please listen and share with your friends, hope you like this episode and you can get to know more about me especially if you want to know more about my process, my first time on therapy, and the way I learn to rebuild myself from past traumas.

Rachael Ami is a Life Coach, certified Yoga teacher, and a Human Design reader. Rachael’s goal for her clients is freedom and liberation! She combines Human Design, spirituality, and deep deconditioning practices to provide them with practical tools that will allow them to live their most authentic life.

Katie Strand is an Emmy-Nominated Film Producer, Songwriter, Storyteller, Coach & Host. In 2019, Strand Produced The Catalyst Festival and was the Catalyst Podcast Co-Host with Executive Producer Steven Adams. Currently, Strand is developing The Widow Lovemore - a solo music/storytelling show about connection, love, and transmuting grief into creativity and inspiration, as well as several other music and documentary projects. LiftBridgeSocial.com: Strand is also the Creative...

I had the opportunity to interview two amazing women that shared their knowledge and wisdom with us. I learned so much from them, I cannot wait to have them again individually on the show.  As always, we can continue our conversation over my blog happinessandpurpose.com And my IG: Happiness_and_Purpose until next time :) 

Episode 2. Reprioritize and slow down with Emma Makepeace.   Emma Makepeace is an Australian Mum, step-mum & bonus mum to 3 children. She is the founder of Makepeace Lifestyle and is passionate about supporting and guiding women to learn to slow down and Un-busy their lives through reconnecting and re-prioritizing themselves. Services: Emma offers online and in-person womxn’s circles, yoga, online programs to reconnect to you, and soul-aligned, intuitive, business coaching for women in...

Hello everyone :) Thank you for giving me the opportunity to enter your life. I am grateful for you are listening to this podcast.  In this episode, I talk a little bit about my story and why I have decided to create a podcast. We can continue our conversation at:  HappinessAndPurpose.com  happiens_and_purpose (INSTAGRAM)