In this episode of the Happiness Headspace Podcast, your host Chloe Johal explains the concept of turning your pain into power. Drawing from personal experiences, Chloe shares how facing challenges head-on has led to significant personal development. From moments of feeling stagnant to turning adversity into fuel for progress, Chloe discusses the importance of channeling emotions productively. Embracing difficulties, she emphasizes the value of taking responsibility for one's growth...

In this episode of the Happiness Headspace Podcast, your host Chloe Johal dives deep into the the pivotal role of consistency and discipline in achieving success. She illuminates the path to success, stressing the significance of taking action consistently, even in the face of initial imperfection. Throughout the episode, Chloe dispenses invaluable advice on overcoming the allure of instant gratification, dispelling excuses, and cultivating discipline. She articulates how discipline sets...

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal talks about the transformative art of letting go. She shares her personal journey mastering the skill of letting go and how it has profoundly impacted her happiness and mental health. Learn why the key to true freedom lies in learning to let go. Discover the power of assigning meaning to situations and how your perspective shapes your reality. Don't miss out on the wisdom and joy in this episode! Join her in...

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the complexities of relationships, specifically focusing on teenage love. In a continuation of her previous episode, "Stop Letting Your Relationships Dictate the Way You Live," Chloe emphasizes the importance of not compromising one's individual growth for the sake of a relationship. However, she passionately argues against regret, urging listeners not to dismiss past relationships simply because they...

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the profound topic of living a meaningful life, emphasizing the importance of leaving a positive impact on others and making them feel valued. Chloe explores the idea that even when faced with rejection or indifference, continuing to love and be kind can have a profound impact on those who may need it most. She emphasizes the transformative power of kindness and love, highlighting the idea of just "being a...

In this New Year's episode of the Happiness Headspace Podcast, your host, Chloe Johal reflects on the challenges of 2023 and provides valuable insights on making 2024 the best it could possibly be. Chloe encourages listeners to embrace imperfections, live in the moment, and find freedom in letting go. Tune in for a mix of motivation, life insights, and important reminders. Join Chloe in 2024 on this journey of self-discovery, growth, and happiness!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the secrets of becoming the most magnetic person and radiating positive energy. By applying her insights, you can enhance your energy, become more magnetic, and foster meaningful connections. Tune in!

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives deep into the fascinating science behind manifestation and reprogramming your subconscious mind. Chloe breaks down how our thoughts and beliefs shape our reality, and how you can take control to create the life you desire. Discover the power of affirmations, the theta state, and the importance of breaking the cycle of negative self-talk. If you've ever been curious about the magic of manifestation, this...

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal offers a comforting and enlightening perspective for those who might feel like their lives are falling apart. She shares powerful insights on how the universe, or whatever higher power you believe in, is working in your favor, and how embracing a new perspective can transform your life. Chloe's analogy of your "highest self" guiding your journey is both inspiring and reassuring. She emphasizes that nothing is ever...

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the world of other people's opinions and how they truly don't define you. With a candid and thought-provoking approach, she sheds light on the complex nature of criticism and praise. Chloe emphasizes the importance of taking constructive criticism from those close to you, as it can help you grow. However, she points out that a significant portion of the negativity that comes our way is often rooted in other...

In this episode of the Happiness Headspace Podcast, your host, Chloe Johal dives into the topic of self-concept and how it can transform your life. Chloe breaks down the importance of healing your inner self. She explains how everyone and everything around you is a mirror, reflecting how you treat yourself. By improving your self-concept, you not only change how others perceive you but also open the door to attracting your desires. Chloe shares practical steps to elevate your...

In this episode of the Happiness Headspace Podcast, your host Chloe Johal dives into the topic of energy and how much it matters, far more than your appearance, and it's the key to becoming magnetic and attractive to others. Chloe explores the power of mantras, urging you to adopt one that resonates with you. She emphasizes the importance of regulating your emotions and maintaining the power over your own feelings. Chloe also urges you to embody love, joy, kindness, and happiness, radiating...

In this episode of Happiness Headspace, your host Chloe Johal dives into the topic of jealousy and how to rise above it. Chloe shares how she's been able to stay away from the negative frequency of envy and jealousy, highlighting the significance of affirmations and self-identity. She encourages adopting a nonchalant attitude and using affirmations to reprogram your subconscious mind. Furthermore, Chloe explores the connection between jealousy and self-concept, stressing the need to build...

In this episode of Happiness Headspace, your host Chloe Johal dives into the transformative power of forgiveness. She passionately advocates for letting go of grudges, emphasizing that forgiveness isn't about absolving the wrongdoer, but about healing yourself. Chloe shares her insights on second chances and the importance of being discerning when deciding who deserves one. She reminds us that forgiveness doesn't mean you condone the hurt; it means you choose peace and growth over resentment....

In this episode of Happiness Headspace, your host Chloe Johal dives into the crucial topic of healthy relationships and the art of prioritizing oneself within them. Join her as she provides a candid exploration of one-sided relationships and the detrimental patterns that can arise from constantly giving without receiving. Chloe's no-nonsense approach sheds light on the importance of valuing oneself and setting boundaries. She addresses the common pitfalls of obsessing over those who don't...

In this episode of Happiness Headspace, your host Chloe Johal takes you on a personal journey through the intricacies of managing life's emotional ebbs and flows. With honesty and vulnerability, Chloe shares her own experiences and reflections on preventing emotional lows from spiraling into overwhelming depths. Join Chloe as she discusses the power of embracing our emotions – allowing ourselves to feel deeply and authentically. She emphasizes the importance of validating our pain and offers...

In this episode, Chloe Johal, the host of this podcast goes in depth on becoming the best version of yourself. She explains how she embodies the highest version of herself everyday through mindset and taking action. Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe Johal, the host of this podcast goes into getting over rejection or a breakup of any sort. She also talks about the recent trend on Tik Tok: lucky girl syndrome and how it relates back to the law of assumption. She speaks about the power having a routine holds as well.  Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In today's episode of the podcast, Lynna K Teer, spiritual teacher and coach, opens up about her story overcoming anxiety and depression. She also goes into detail about how to manifest your dream life and she talks about her spiritual awakening as well as the mystical dreams and experiences she's had.  Lynna K Teer is a spiritual teacher and coach. She is also a USAF veteran, a mother, and a grandmother. Currently, she lives in Colorado after moving from Germany in 2001.  Lynna K Teer has...

In today's episode of the podcast, Dominique "Dom" Brightmon, certified self-leadership expert, talks about how he started his podcast going north on which he has now interviewed over 500 guests. He also goes into the teachings of his book Going North: Tips & Techniques to Advance Yourself. Additionally, we discussed the 7 E's of leadership & more! Dominique "Dom" Brightmon, DTM is a certified self-leadership expert with the John Maxwell Team from Baltimore, MD that empowers and...

In today's episode, Lisa Erickson, energy worker and meditation teacher, talks about how to use our chakras for stress reducing, manifestation and healing. She also goes into trauma sensitivity and healing trauma through the chakras and energy work. Additionally, we discussed meditation and how to start a meditation practice.  Lisa Erickson is an energy worker and meditation teacher specializing in stress management, women’s energetics, sexual trauma healing, and goal manifestation. She is...

In this episode, Doug Noll, lawyer turned peacemaker, talks about his story going from being a lawyer to a peacemaker. He also discusses the Prison of Peace Project and the concept of "listening others into existence".  Additionally, he goes into detail on the teachings of his book De-Escalate: How to Calm an Angry Person in 90 Seconds or Less.  Douglas E. Noll, JD, MA is an award-winning author, speaker, and trainer. After 22 years as a trial lawyer, he became a peacemaker and mediator....

In this episode, Chloe Johal, the host of this podcast takes a look back on 2022 and season 2 of the podcast talking about everything she's learned this past year. She also goes into depth on how to make 2023 the best year possible and discusses the upcoming season of the podcast!  Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal

In this episode, Chloe Johal, the host of this podcast, talks about using manifestation and the law of attraction in the simplest way to create your dream reality. She goes into depth about how to eliminate all doubt and let go of the resistance associated with what you're trying to manifest.  Find Chloe: Follow her on Instagram: instagram.com/chloejohal/ Subscribe to her on YouTube: youtube.com/chloejohal