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Erica Djossa
Momwell
How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood? On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood, guides you on a journey of self love and acceptance, and answers your tough parenting questions. Erica shares the best kept secrets of the therapy world, bringing you...
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Ratings & Reviews
4.7 stars from 400 ratings
Wow!
Although I'm not a mother myself, I appreciate the realness Erica brings to her podcast! She's very relatable and hits on the topics people are afraid to talk about!Read full review »
Jewel Hohman via Apple Podcasts · United States of America · 04/10/24
A must listen for moms
This podcast is incredible, and I’m thankful for the work that goes into it. It covers so many important topics in a really supportive way. Thank you, Erica team!
Car's iPhone via Apple Podcasts · Canada · 02/22/24
Although I used to listen to this podcast, and appreciate the level of expertise shown, I was very disappointed in listening to an episode that promoted abortion. The host did not describe her view, but allowed a guest to express this view, which I find incompatible with life and motherhood. I...Read full review »
Elizabeth😇 via Apple Podcasts · United States of America · 02/14/24
Recent Episodes
Gender norms, social expectations, and motherhood all become wrapped up in our identities, often leaving us questioning our career paths. But perhaps the answer starts with breaking away from the idea of a “dream job” and focusing instead on empowering ourselves to make active decisions driven by...
Published 05/01/24
Published 05/01/24
As moms, we feel immense pressure to stay calm and peaceful even in the toughest, most triggering moments. And when we fall short, we often beat ourselves up and feel ashamed. But if we want to break this cycle, we need to move away from shame and find a way to offer ourselves the same compassion...
Published 04/24/24
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