185: Rediscovering Yourself After Motherhood with Eve Rodsky, NYT

185: Rediscovering Yourself After Motherhood with Eve Rodsky, NYT bestselling author

Listen now

Description

After having a baby, many moms experience a sense of identity loss. Free time becomes filled with responsibilities, and household labor never seems to end. But we deserve more—creativity, time for ourselves, and permission to be who we want to be. Rediscovering yourself after motherhood isn’t easy—but it is worth it. Today, I’m joined by Eve Rodsky, author of Fair Play, to discuss why it’s important to rediscover ourselves and how we can get started. Show Notes: https://bit.ly/3OLxCBr Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

More Episodes

See all »

229: Understanding Brain Development in Children with Tammy Schamuhn, Psychologist

Meltdowns, defiance, and other behaviors are signals of needs—and if we can meet those needs proactively instead of punitively, we can support our children while still teaching and guiding them. This week on The Momwell Podcast, I’m joined by psychologist Tammy Schamuhn, co-founder of the...

Published 06/12/24

Momwell

Published 06/12/24

228: Overcoming Gender Bias in Healthcare with Dr. Karen Tang, MD and author

Concerns like PMDD, PCOS (polycystic ovarian syndrome), endometriosis, or even universal experiences like menopause are still underresearched and underdiagnosed. The more we can understand these concerns—and advocate for doctors to take them seriously—the more we can help support women and moms...

Published 06/05/24