Just because you have Osteoporosis doesn’t mean you can no longer lead an active lifestyle or you have to stay indoors to minimize the risk of falls and fractures.    Certain kinds of high-intensity loading can be safe and effective even for people with low bone mass if supervised under the...

Mothers are the most powerful force on the planet. We are raising the next generation, feeding them, and teaching them. Sometimes, it's easy to forget what an important job we are doing as mothers. But a mom will do anything to keep their family safe and healthy.    I'm sure my guest will agree...

Do you lead an active lifestyle and engage in high-risk activities? Are you caring for someone at high risk for falls and fractures and needing protection from fall-related hip fractures?    With falls becoming more likely and the risk of injury increasing, it would be wise for people,...