If you're looking for alternative methods to deal with anxiety, depression or stress in general, take a listen to our episode today on Light Language Healing! And you get a chance to join me in doing a short exercise that hopefully is going to make your brain happier.  I set an intention for something specific and you can do the same!         Light language healing is about transforming the heaviness and enlightening the light within oneself. - Birgitta Visser The key moments in this episode are: 00:02:07 - Balancing Corporate and Spiritual Worlds, 00:05:00 - Introduction to Light Language Healing, 00:08:00 - Light Language Healing Demonstration, 00:11:58 - Processing Light Language Healing,  About our Guest Birgitta Visser is the author of the book, BE-com-ing Authentically Me, a Soul Empowerment Coach, Light Language Healer and being Dutch, a bit of a bike messenger between the here and there delivering messages from the many Master Teachers integral to helping elevate the consciousness of humanity and the planet. She has often stumbled through the darkness of her own trauma, often walking through her own blistered hell, yet she soldiered on and to heal the demons that had taken up residence in the comfort of her own mind, she decided to take the holistic route, facing her many layers of pain head on. Birgitta hopes that people will awaken to what life is all about, unlocking their own potential and BE-com-ing authentically themselves. She says, "The Universe is mental in nature, you are mental in nature, all that you create comes from the mental imagery of the mind, and thus one is the Alchemist of one’s own Creation.  Think what you wish to wish what you think and it shall be so.  We have been given the breath of life, don't squander it living merely on the surface of who you believe yourself to be, remaining within your own trauma, but deep dive into the hues of the beautiful soul that you are, letting go of all that weighs you down, resurfacing and returning to a love for ourselves and a joie de vivre for life." Resources ◼️ Happy Brain Mental Wellness Tips and Resources Connect with Our Guest◼️ Website:www.powersoulhealing.com ◼️ Facebook: https://www.facebook.com/Universal Light Warriors ◼️Instagram: https://instagram.com/UniversalLightWarriors Connect with us!---- ◼️Instagram: http://www.instagram.com/seanstevebloch ◼️Show Instagram:http://www.instagram.com/happybrainfm ◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips ---- Subscribe to the Happy Brain Podcast ◼️ITUNES 🎙️ (link) ◼️Spotify 🎙️ (link) 💡Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips