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Tamy Khan
Happy Meditator
Practical Mindfulness and Meditation
The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.
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Ratings & Reviews
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5.0 stars from 9 ratings
I love this! 💗
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“I love this podcast for calming myself down, it’s is so relaxing and highly recommended! 😌”
weavercsw via Apple Podcasts ·
United States of America ·
11/17/21
Practical Guidance
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“I love this podcast because it offers useful tips on how to easily live more in the moment! The podcasts are short so the tips can immediately be put into practiced to begin or to continue living in the present more mindfully. I find the guides Tamy offers to bring more peace and balance into...”Read full review »
BainbridgeMimi via Apple Podcasts ·
United States of America ·
05/29/20
Wonderful Podcast
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“I love these daily doses of mindfulness to help you stay present and have a happier outlook each day.”
@omerkhan via Apple Podcasts ·
United States of America ·
05/23/20
Recent Episodes
In this episode, I take you through guided practice to let go of stress, anxiety, and releasing emotions. Take a seat and listen to this relaxing meditation and let go of the stress and worries with mindfulness and open focus.
If you're enjoying this podcast, please subscribe, share it, and...
Published 06/04/21
Published 06/04/21
In this episode, I talk about overcoming obstacles in meditation. Many beginners that start meditation, get frustrated with their practice because of unrealistic expectations. These expectations can add unnecessary stress and frustration. There are beliefs that can interfere with practicing...
Published 05/10/21
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