Episodes
Today on #HashinItOut we are live on Facebook discussing all things intermittent fasting. We give the beginner eating schedule. Take a listen and join us.We also answer a few questions from the viewers. Enjoy!!   Contact Us:All podcasts...
Published 08/28/20
Today on #HashinItOut we talk about the many benefits to sleeping naked and being naked around your spouse.  Enjoy!!   Contact Us:All podcasts platforms:https://linktr.ee/Hashinitout ...
Published 08/20/20
Today on #HashinItOut we talk about our Biden and Harris; WAP and HAD; our thoughts on kids returning to school. We talk about P-Valley, and the finale of Greenleaf.Deepfry of the week: everyone driving around in cars with masks onThis week's episode,...
Published 08/13/20
Today on #HashinItOut we talk about our experience traveling during the pandemic. Staying safe, tips while flying. Our tricks to staying safe on the plane. Deepfry of the week: we deepfry the Mexican Tsa Department, for racially profiling all black...
Published 08/06/20
 Today on #HashinItOut we talk about responses to 50 Cent, Kyle Quiero and Jill Scott, ButterflyPea Flower Tea, Corona church parameters. Our new music picks of the week.This week's episode, is sponsored by Showcase Beauty...
Published 07/16/20
Today on #HashinItOut we dig bath bomb vibrator, our weekly music in rotation, we Deep Fry Kanye West; answer a Q&A.This week's episode, is sponsored by Zespri SunGold Kiwi!!!https://www.zespri.com/en-UK/product  We discuss:- Our Self Care Weekend:...
Published 07/09/20
Today on #HashinItOut we dig into traveling during corona and doing a relationship tune up. Oh by the way, this was recorded in the jacuzzi lol, I'm surprised we made it through the episode.  We discuss:- Relational care: don’t wait for a mishap to grow...
Published 06/26/20
Today on #HashinItOut we dig into our Q&A’s we have received.   We also address the biggest issue in our world today, the details with George Floyd and the state of being Black in today’s culture.  We discuss: George Floyd and Ahmaud Arbery… How do...
Published 05/29/20
Today on #HashinItOut we discuss all things self care. How do you take care of yourself? Do you have a regime for Self Care from your chest to your knees? Are women required to have more self care than men?We discuss:Self Care Do you consider it to...
Published 05/22/20
Today on #HashinItOut we introduce our first Relationship Episode. We're going to get right into the thick of it all! Right NEOWWW!It's gonna get a little heavy. XXX HEAVY, do naught say that we didn't warn you.We discuss:The Cumology of who comes...
Published 05/13/20
Published 04/30/20
MayDay Keto gives our details of comitting to Keto for the month of May. We give a quick overview of our plan on Keto. Where to find recipes and how to measure progress.Taking a pause from Keto, we discuss the best french fries in the various...
Published 04/30/20
Welcome to episode 2. We discuss our Quarantine House Options, discuss Tik Tok, Leslie Jordan, Fat & Sassy.We give our thoughts on the Hezekiah Walker  & John P Kee battle coming up.Contact Us:Instagram: @jhash2 & @glamsmartzFacebook: Hashin...
Published 04/24/20
#theHashs introducing our new podcast #HashinItOut. The podcast will show our perspective on the multiple layers of life; from relationships, movies, fashion, and music. We will Hash it Out!Allow us to introduce ourselves and also answer a few funny...
Published 04/19/20