Trigger Warning: This episode contains discussion of potentially triggering topics including mental health, depression, suicidal ideation, and infant mortality. Listener discretion is advised. Join Jacquelyn & Ruth in their frank discussion with psychologist Mirian Bonomi, LP, MS, about perinatal depression and other mood disorders. Learn the difference between post-partum depression vs "baby blues", how to spot red flags that could indicate professional help is needed, and where to get help as an expat living in China. *** German-language film, "Das Fremde in Mir/The Stranger in Me" If you or someone you know is seeking personal support in the area of mental health, please contact Community Center of Shanghai. Email: [email protected] WeChat: CCS-counseling   *** Visit the Having a Baby in China Website: https://www.havingababyinchina.com/ Follow @HavingABabyInChina on Instagram  Check out Having a Baby in China: The Course - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on Instagram!***