Growing up and living with a disability can be tough in society – and sometimes this can negatively impact mental health. Throughout this podcast we’ll explore disability and mental health. You’ll hear from Cat (headspace sessions podcast script developer) share her lived experience and Nataly (Senior Clinician, Solasta) will share her clinical insights. If you would like more information about disability and mental health we recommend the following online resource: ● https://www.youtube.com/watch?v=FnTaKgQ0Mzs This episode is created by Claire (Community Engagement Officer, headspace Adelaide), Cat (headspace sessions podcast script developer) and Nataly (Senior Clinician, Solasta). Script development by Ben (content developer) and Cat (content developer). Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Ambassadors. It is a headspace Adelaide Youth Reference Group initiative. Produced by Shane (Youth Services Community Engagement Team Leader, Sonder) and Claire (Community Engagement Officer, headspace Adelaide), recorded and edited by Rory at Podbooth Studios, Adelaide. Recorded on Kaurna Country. Acknowledgment of country voiced by Yanni (Aboriginal Peer Support Worker, headspace Adelaide). If you or someone you know is in need of crisis or suicide prevention support, please contact: - Lifeline on 13 11 14 (Australia) - Kids Helpline on 1800 55 1800 (Australia) Disclaimer: Views and opinions expressed in this podcast are from young people and staff involved at Sonder’s headspace centres, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.