Lockdown legend Joe Wicks is our next guest on Headstrong. Joe is a man of many talents, but is most memorable for rallying the nation, and indeed millions across the World, during the pandemic. We chatted about so many things mental health - something which Joe is incredibly passionate about. It is not just about a healthy body, but a healthy mind too and the symbiotic relationship between the two. We chatted about fitness, cooking, therapy and more. This episode is sponsored by WPA Health Insurance. __ Want more? Check out more episodes here: https://linktr.ee/iamheadstrong __ Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_ Find us on LinkedIn @headstrong_ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.