This episode of the Heal with Kat podcast explores addiction from the lens of Family Constellation Therapy (FCT). The episode delves into the complexity of addiction, its root causes, and the role of trauma, pain, and disconnection. Kat discusses the impact of addiction on the nuclear family,...

In this episode, Kat discusses the concepts of empathy and compassion and how they relate to healing family dynamics. She explains that as children, we often take on our parents' pain and trauma out of love, but it's important to give it back to them in order to find healthy separation and love....