In this weeks podcast, Kat introduces her friend and neighbor Margot! They discuss their friendship and how it led Margo to explore spirituality and Family Constellation Therapy (FCT). Margot shares her journey of leaving her corporate job and the physical and emotional toll it took on her. She explains how she resonated with FCT because of its focus on maternal relationships and generational emotions. Margot also discusses her struggles with putting up emotional walls and her fertility journey. They touch on the first FCT session they did together. In this conversation, Margot explains that she went into the session with an open mind and no agenda, knowing that FCT is interconnected with fertility and ancestral trauma. Kat describes the initial intake session as a bit confronting but also a quick way to reflect on deep-level emotions and uncover connections she hadn't previously made. She emphasizes the importance of being open and vulnerable during the session and highlights the power of the modality, particularly when working with the papers. Kat shares that FCT helped her give back emotions that weren't hers to carry and release the false sense of power she had taken on in her family dynamics. She believes that even just saying the healing statements out loud can be healing, regardless of one's beliefs in the energy field. Takeaways: Friendship can play a significant role in supporting and solidifying one's spiritual journey. Leaving a high-stress corporate job can be a courageous and vulnerable decision for the sake of one's well-being. Putting up emotional walls can be a protection mechanism, but it can also hinder emotional connection and growth. The initial intake session in FCT can be confronting but also provides a quick way to reflect on deep-level emotions and uncover connections. The power of FCT is felt through working with the papers, where intense emotions can be experienced and released. FCT helps individuals give back emotions that aren't theirs to carry and release false senses of power in family dynamics. Even without belief in the energy field, the act of saying healing statements out loud can be healing and lead to self-reflection and growth. Chapters: 00:00 Introduction 08:10 Who is Margot? 22:36 Why Margot Knew FCT Could Support Her 44:02 Experiencing The Morphogenic Field 51:00 Uncovering Deeper Layers of the Maternal Lineage 01:05:38 Implementing The Lessons From FCT 01:05:47 Separating Others' Emotions from Your Own 01:08:51 Feelings Of Helplessness In Our Family 01:12:06 Margot's Advice For The Skeptics Don't forget to subscribe, rate, + review the podcast for a chance to win a FREE Family Constellation Therapy Session with me at the end of April!! Screenshot the proof to my email: [email protected] OR Send me a DM on Instagram