123. FRIDAY CHATS: 3 Hormone Friendly Breakfasts I'm Loving Lately
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As we head into holiday season, it is not unusual to indulge in a lot of sweets, treats, and alcohol. Eating a balanced, hormone friendly breakfast can help to keep your body fueled and your blood sugar stable, allowing you to enjoy the season without the guilt of over indulging. On this Friday Chats, I’m sharing 3 hormone friendly breakfasts that I’ve been loving lately!
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