Quick & Simple Exercise to regulate nervous system
Listen now
Description
Try the Cross Crawl Exercise when you are stuck in sympathetic over-drive. It has been a go to for years to calm and regulate the stress response.
More Episodes
Marly shares who NeurOptimal supports healing for multiple issues that are common struggles for people. For more information please email: [email protected]
Published 09/15/24
HBOT with special guest, Kevin Hurdelbrink discusses HBOT as a powerful healing therapy for a multitude of complicated diseases and injuries.
Published 09/04/24