What Happens When You Compare Yourself to Others
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Description
In this episode, author and depression counselor Douglas Bloch talks about the drawbacks that occur when a person with depression compares him or herself to another person who seems to have it "more together." The remedy for this is to measure your self-worth and success by your own internal standards.
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In this episode, author, mental health educator, and depression survivor Douglas Bloch shares how a person suffering from depression, even if it is severe, can still achieve a measure of productivity. Douglas also gives tips for how you can do this.
Published 11/21/22
Published 11/21/22
In this episode, author and mental health educator Douglas Bloch talks about what happens to the brain when a person becomes severely depressed. The brain says that there is no hope for the future, that all is lost. But this is not true. A depressive illness distorts the brain's ability to see...
Published 10/30/22
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