Hi everyone, Welcome back to this week's Healing Growth episode. Thank you for listening to and sharing the podcast across your networks and for all the comments.   When we talk about pregnancy and mental health most people are familiar with post-partum mental health conditions. The research shows that it can occur in up to one in five women during pregnancy. I talk about the many situations that cause it and the ways to support the pregnant women in our midst. I truly believe that if we create a policy that allows pregnant women to thrive and get the help they need we are well on the way to ensuring that we cater to a wider majority of our population that needs mental health care. I also detail ideas and solutions for us to walk this journey of mental health with pregnant women.