13. Get outside for your gut!
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Nature & Gut Health
We’ve written ourselves out of the definition of nature
The importance of biodiversity
We are becoming deficient in microbes
Over-Sanitization
Animal Exposure
More nature = longer life
Dark skin needs more sun
Avoid burns
Avoid toxic sunscreen
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Featuring the Frequency Minded Music of Listening to Smile https://listeningtosmile.com/. Listening to Smile creates a new Frequency Minded Music Monthly in the theme of astrological energy. The Doors of Perception (A444 Hz) - © - 2021 -Listening to Smile - Ian Morris - https://listeningtosmile.com