Sign up for Banish Bloating in 5 Days! with Amanda Gale Wellness Sign up for SOUND & MOVEMENT HEALING for SIBO & IBS with Better Health by Monica Please leave a review if you like this podcast! Buy The Holistic Healing Guidebook for SIBO, IBS & Gut Dysfunction  What are enviornmental toxins? What are you putting in, on and near your body What is your environment? Silent Killers Epigenetics & Enviornment How full is your "bucket?” Slow process of change Whats going IN your body? Food, Water, Air Water & Wellness: $100 off AquaTru Reverse Osmosis with code BETTERHEALTH1 Clearly filtered Berkey Fliters Check your water: ewg.org/tapwater MUST LISTEN: Rich Roll Podcast- Erin Brockovich Air Filters Air Doctor Homedics What are you putting ON your body? Deodorant Hygiene products Monica uses baking soda and ACV for shampoo and conditioner Olive oil, rose hip oil for moisturizer Avoid parabéns, phalates (plastics), BPA—> endocrine disruptors Make up: Beauty Counter What is NEAR your body? Detergent AVOID: fragrance and dyes AVOID: typical non-stick pans Monica uses vinegar, lemon juice, essential oils MUST LISTEN: Joe Rogan & Shanna Swan Podcast Episode J & J Baby Powder Lawsuit MUST WATCH: The Devil We Know- Dupont Chemical Leak Electromagnetic Fields (EMFs- 5G) MUST READ: Radiation Nation Book MUST LISTEN: Frequency education- Ian Morris and Paul Check Check your skincare- ewg.org/skindeep Use promo code BETTERHEALTH for 40% off albums from Listening to Smile Featuring frequency minded music by Listening to Smile - Doors of Perception A444hz 2021 ⓒ