Why you should care about inflammatory foods and what they do to your gut.
Description
The Holistic Healing Guidebook for SIBO, IBS and Gut Dysfunction on Amazon!
PDF format on Website
inflammatory foods talk *Guideline 4*
Genes vs Epigenetics
How inflammatory foods impact our epigenetics
Processed = Inflammation
Soy products
Oils
Sugar
Gluten
Monica's Website
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Music by Aaron Taos
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