7. Supplementation 101: Why? What Matters? Supplementing holistically.
Description
Why my guidelines are important for healing the gut
The Holistic Healing Guidebook for SIBO, IBS and Gut Dysfunction
What is a supplement?
Why should we supplement?
What matters with supplements?
Sourcing
Absorption
Form
Magnesium
Vitamin D
Nano Minerals
Upgrades Formulas
BioOptimizers
Quinton
Trace Minerals
Taking a lot of one nutrient has consequences
What is my supplementation philosophy?
“Complementary Supplementation”
Essential Amino Acids
Essential Fatty Acids
Essential Micronutrients
Digestive Support
My Fullscript Protocol
Why these nutrients?
Gut Specific Supplements
Probiotics (myths and benefits)
Dr. Michael Ruscio
Triple therapy probiotics
Proper dosages
Herbals & Botanicals
Berberine
Oregano
Allicin
Dandelion
Gentian
Neem
Clove
Biocidin
Anti-Parasitic
Artemisia
Cell-Core
Amazon Raintree
Paragaurd
Digestive Support
Digestive Enzymes
Ox Bile
HCL (Hydrochloric acid)
Bitters
Gentian
Skullcap
Dandelion
Apple Cider Vinegar
Gut Lining Support
L-Glutamine
Colostrum
Zinc Carnosine
Aloe
Probiotics
Amino Acids
MegaMucosa
MegaIgG2000
Schedule a chat with me!
Music by Aaron Taos