13. You Have A Right To Be Mad.
Description
In this episode, Patience Tamarra discusses how she is honoring her anger and feelings of resentment these days. We all have a right to be angry, but holding onto that anger isn't doing us any good. The end of this episode offers healthy methods to better cope with and express our anger so that we don't project it onto others. Enjoy!
Order your copy of Patience's debut book "dear self," here!
Stay connected!
@healingtogetherpodcast
@patiencetamarra
For support, love + high vibe resources for your healing journey, join my community!