Looking for a like minded community to super-charge your health anxiety recovery? Join Us Today. Looking for a proven recovery program for your health anxiety? Click here. Welcome to "Beyond The Worry: Five Steps To Ease Health Anxiety," the health anxiety podcast show hosted by Dennis Simsek. In this empowering episode, Dennis guides listeners through a transformative journey to overcome health anxiety. Through insightful discussions and practical steps, Dennis helps you navigate the...

Looking for a like minded community to super-charge your health anxiety recovery? Join Us Today. Looking for a proven recovery program for your health anxiety? Click here. Welcome back to another episode of "The Health Anxiety Show." I'm Dennis Simsek, here to guide you through the often turbulent waters of health anxiety. Today, we're going to take a deep dive into a topic that's close to the heart of anyone who's struggled with health anxiety: the importance of understanding the mental...

12 Weeks To True And Lasting Health Anxiety Healing Starts Today - Click Here Being a safety addict, or excessively prioritizing safety in all aspects of life, can inadvertently contribute to the escalation of health anxiety.   This constant pursuit of safety and avoidance of potential hazards might initially seem prudent, but it can lead to an increased focus on and awareness of health-related threats, both real and imagined. Over time, this heightened vigilance can become a...

To Begin Your Health Anxiety Healing With A Loving And Supportive Community Click Here. In this episode, we delve into the nuanced terrain of health anxiety, exploring how moments of breakthrough can wield as much pain as setbacks. We dissect the emotional rollercoaster that accompanies progress, shedding light on how these breakthroughs can backfire upon us. Please share this podcast with someone or a group in need. Enjoy! Dennis

To learn more about the health anxiety univeristy Click Here and join us today! It's time to liberate yourself from the shackles of misinformation surrounding health anxiety with this insightful exploration of five common misconceptions. Unravel the tangled web of fear and uncertainty as you challenge widely held beliefs that may be hindering your mental well-being. If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast...

To learn more about the health anxiety univeristy Click Here and join us today! In today's episode i'll share with you how one word (which in relation to health anxiety was introduced to us by Claire Weekes) has the potential of healing health anxiety for good. A deep exploration into the powers that we hold around the simplest responses to any element of health anxiety. If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite...

To learn more about the health anxiety univeristy Click Here and head to 'Membership.' For all Show Notes for this episode Click here. In today's episode I want to share a pivital moment in my health anxiety healing journey. This 'more than anxiety moment' was enough to take me from nervous suffering to healinhg almost in an instant, and I hope it can do the same for you.  If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite...

Your health anxiety recovery begins today, Click Here to Get Started. Today, the most important question a health anxiety sufferer must ask themselves regularly in order to kickstart their true recovery. See you on the inside! If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory. Enjoy! PS: Don't forget to join our Facebook Support Community Today.

Your health anxiety recovery begins today, Click Here to Get Started. In today's episode of the health anxiety podcast I want to dive deep into the anxiety symptoms that have been taking over all aspects of your life recently. We're going to learn about the main reasons these anxiety symptoms stick around even while implementing our change work and why the travel from one body part to another.  If the health anxiety podcast is helping please take a moment to leave a positive rate and review...

Your health anxiety recovery begins today, Click Here to Get Started. Today we dive deep into the keys to health anxiety healing. These are principles to be followed for lasting relief from the deep sensitization that comes with Hypochondria and I hope they speak to you deeply. If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.  Enjoy! Dennis PS: Don't forget to join our Facebook Support Community Today.

Your health anxiety recovery begins today, Click Here to Get Started. Often, health anxiety habits can become lifestyle patterns that take us deeper into fear centered perceptions. These fear centered perceptions can connect from fears within the body and external fear which is why it's so important to bring them to light and begin reversing them. In this episode you will learn, Why we unconsciously continue to enact these health anxiety habits How these health anxiety habits continue to...

Your health anxiety recovery begins today, Click Here to Get Started. Today, on the health anxiety podcast show we take power back from these symptoms of anxiety. These anxiety symptoms can take over our focus and use up a lot of energy. However, it no longer has to be this way as long as you can begin applying the practical steps from this podcast episode. In this episode you will learn, What will no longer work for you in relation to your anxiety healing How indifference towards the...

Your health anxiety recovery begins today, Click Here to Get Started. All show notes for thie episode can be found Right Here. Today, on the health anxiety podcast show we dive deep into the subconscious mind, and body. I'll share with you the safety rule that your unconscious side clings onto which keeps your health anxiety and all its elements alive. In this episode you will learn, How the unconscious mind interprets the present and the future Why anxiety symptoms feel so life...

Your health anxiety recovery begins today, Click Here to Get Started. Health anxiety (hypochondria) can take up most of our attention no matter what we do throughout the day. The constant checking into anxiety symptoms, falling for intrusive thoughts, and perceived situational anxiety catastrophe can cause great emotional turmoil.  That is why on today's episode of the health anxiety podcast I will show you the most important initial steps you need to take to begin eliminating health...

Acceptance is admitting that what we're dealing with is health anxiety, nothing more and nothing less. However, why is it so hard to admit this truth to ourselves? Today we dive deep into a crucial health anxiety topic, let's go. Ready to put health anxiety behind you for good? Learn more about the #1 online program for your health anxiety today right here.

Today on the health anxiety podcast I'll share with you the 4 stages a health anxiety sufferer goes through on their way to true inn healing. Which stage or stages do you find yourself in most recently? The Essential Guide To Health Anxiety, my 4th book comes out October 2022 and you can pick up your copy on Amazon right here. 

Health anxiety is a state of being, thinking, feeling, not an identity and not permanent (although it may feel like that while suffering from hypochondria). These 3 mindful steps will help your health anxiety progress today. 12 weeks to health anxiety freedom begins today: https://theanxietyguy.com/health-anxiety-program/

Today I'll be sharing the reasons for why health anxiety sufferers have such a hard time detaching from their anxiety identities. We'll be uncovering the blocks to healing health anxiety and improving our mental health. Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/ Subscribe to The Anxiety Guy YouTube Channel Today: https://bit.ly/3jbNjPW

A health anxiety sufferer has a very challenging time letting go of their old perceptions over their anxiety symptoms. Today on the health anxiety podcast show I'll show you why this is the case and how you can begin truly perceiving differently. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/ Subscribe to The Anxiety Guy YouTube Channel:...

This episode of the health anxiety podcast show discusses the need to give our deeper parts, our subconscious mind permission to heal health anxiety for good. An in depth look into an essential step to healing your Hypochondria. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

To bring awareness to things that may be perpetuating our health anxiety is essential towards healing our mental health. Today we focus on raising this awareness and altering our habits.

This health anxiety audiobook will answer many of your questions when it comes to your anxiety disorder and anxiety symptoms.

Health anxiety healing is a personal journey, one in which we must be brutally honest with ourselves. As we more deeply understand why we suffer from health anxiety we will be met with intuitive clarity. Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW Join our Anxiety Support Community on Facebook Today: https://www.facebook.com/TheAnxietyGuy/

The fear of missing out mindset keeps our health anxiety alive and strengthening. The recognition of this mindset will bring clarity and understanding, two necessary parts to healing health anxiety and bettering our mental health.