An alternative way to heal from anxiety
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“Having suffered on and off with anxiety since I was ( now looking back ) about 8 years old my latest episode is just so exhausting and frustrating. It’s always been lingering but I’ve managed to keep it at bay with coping techniques, medication and vigorous exercise. I stumbled upon Dennis via my usual frantic internet searches for a quick answer or cure via an enlightening paragraph that would just make me click or a new found herb that calmed the mind. So far by listening to this and understanding it I am getting insights into so much of my vicious circle of a life so far with anxiety. Still early days but I am encouraged and learning a lot about me. I will finally heal myself from my fears and live life how I want to without these false misconceptions I have been replaying in my mind for 40 years”
Brewer 1973 via Apple Podcasts ·
Great Britain ·
03/13/23
More reviews of Health Anxiety Podcast Show
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“The Health Anxiety podcast is hands down the best resource if you have anxiety. Dennis has helped me so much to overcome anxiety he really understands and offers sincere support. Highly recommend!”
warriorlorenn via Apple Podcasts ·
Canada ·
04/27/19
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“What I love about these poadcasts is that you give us tips and what to do instead of just talking and saying facts which is smtmes not enough. Big thanks”
itswiam via Apple Podcasts ·
France ·
02/06/21
“I am so thankful to have found Dennis’s show! Your podcasts are so engaging, helpful, inspirational and practical in every way possible!! Awe inspiring! I can feel myself getting stronger each day and overcoming my health anxiety more than ever before! Also may I add your reframing techniques are...”Read full review »
abbsandre via Apple Podcasts ·
Great Britain ·
12/15/19
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