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Julia Campagna
Health Club with Julia
Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!
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Recent Episodes
Hormonal imbalances are no joke. Not only can they impede your weight loss goals but they just make you feel like crap.
Estrogen dominance is one of the most common hormonal imbalances. It affects as many as 70% of women!!! It can lead to things like heavy periods, mood swings, acne, and so...
Published 05/01/24
Published 04/24/24
Raise your hand if:
you've "tried everything" and you can't seem to make any progress towards your goals.
Weight loss resistance is a b*tch. And it can be really frustrating not knowing what to do to get past it!
On this episode I dive into what weight loss resistance is, what some common...
Published 04/24/24
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See hourly chart positions and more than 30 days of history.
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