Did you know that vision is one of our most precious senses? Yet, it's often overlooked until problems arise. In fact, 75% of vision loss is preventable! Dr. Rani Banik joined us on the #NHAHealthSciencePodcast to shed light on the importance of proactive eye care.   Dr. Banik's journey from conventional ophthalmology to embracing functional medicine has transformed the way we view eye health. Through her expertise, she advocates for a holistic approach that emphasizes nutrition, lifestyle,...

Mark Epstein's journey from the world of finance to sustainable farming is a testament to the power of personal transformation and aligning one's values with their actions. His story encapsulates the intersection of sustainability, holistic living, and community building.   Roots in Finance   Initially drawn to the complexities of trading, Mark's career in finance provided him with valuable insights into the workings of global markets. However, as he delved deeper, he grappled with the...

On this episode of the NHA Health Science Podcast, we are thrilled to introduce Dr. Barnett.    Dr. Barnett's journey into plant-based living was not a sudden revelation but a gradual evolution influenced by various factors resulting in becoming vegan in 1991. Growing up surrounded by nature and spending time outdoors sparked his appreciation for the environment. However, it was his wife's advocacy for vegetarianism and the environmental impacts of dietary choices that led him to explore...

In a world increasingly focused on holistic well-being, the synergy between plant-based nutrition, gardening, and global health stands as a ray of hope for health, the animals, and the planet. In a recent episode of the @NHAHealthSciencePodcast, @DrFrankSabatino talked with Dr. Jeffrey Pierce, a distinguished medical physician deeply committed to promoting holistic health.   Dr. Pierce's passion for empowering individuals to thrive resonates with timeless wisdom. From the verdant fields of...

Did you know that by 2050, the global population of individuals aged 60 and over is projected to reach 2 billion? With this growth come the issues of health that plague many seniors. Yet, it doesn't need to be this way. Join us on the #NHAhealthsciencepodcast hosted by @DrFrankSabatino as we welcome Angela Fischetti, a leading advocate for senior health and wellness. Angela and Dr. Sabatino discuss invaluable insights on prioritizing mobility and embracing plant-based nutrition for vibrant...

Dr. Niki Davis, a former rocket scientist turned board-certified physician in lifestyle medicine, was a recent guest on the NHA Health Science Podcast, hosted by the esteemed Dr. Frank Sabatino.  Dr. Davis brings a unique perspective to the table, blending her scientific background with her passion for holistic wellness and plant-based nutrition. With Love.Life/Telehealth, she's pioneering a new era of healthcare, offering personalized telehealth services that prioritize preventive care and...

Monk Coleman's journey from the depths of addiction to a life of purpose and compassion is a testament to the power of resilience and self-discovery. Overcoming addiction wasn't easy, but through dedication and perseverance, Monk found the strength to reclaim his life. His experience inspired him to share his story with the world, leading to the creation of his book, "Love over Fear – A Guide to Peace and Purpose." In this book, Monk explores the process of letting go of limiting belief...

In a world inundated with fad diets, fitness trends, and conflicting health advice, John Pierre (JP) stands out as a breath of fresh air in the realm of holistic living. Join in on a  journey of holistic living with John Pierre (JP) on our latest episode of #NHAHealthSciencePodcast! With decades of dedication to well-being for individuals and the planet, JP's insights are truly transformative. From pioneering plant-based nutrition in senior care to advocating for interconnected...

From a "Milky Way vegetarian" to being dubbed the Queen of Kale, Dr. Scheuer shares her remarkable shift to a vibrant, plant-centric lifestyle. Faced with family risk factors for diseases like breast and colon cancer, her deep dive into "The China Study" and documentaries like "Forks Over Knives" led to weight loss, increased energy, and a passion for prescribing the same lifestyle to her patients.   Enjoy the latest episode of #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino! In...

Dr. Suzannah Bozzone joins the ranks of esteemed plant-based docs to take center stage in the latest episode of the #NHAHealthSciencePodcast, engaging in a captivating dialogue with *host, Dr. Frank Sabatino!  Together, they take listeners on a journey into the transformative realms of lifestyle medicine, chronic condition care, and the core tenets of purpose-driven living within the expansive landscape of health and wellness. You'll discover that Dr. Bozzone transcends conventional...

One of the most recognized names in the plant-based movement is Dr. Caldwell B. Esselstyn Jr. (@DrEsselstyn ) In the latest episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Dr. Esselstyn shares his decades of insights about living heart healthy. Dr. Esselstyn, a pioneer in cardiovascular health, takes us on a journey through his groundbreaking work. As the director of the Heart Disease Reversal Program at the Cleveland Clinic, he initiated iconic research that laid...

We're thrilled to bring you another fabulous episode on the #NHAHealthSciencePodcast featuring longtime physician, Dr. Kerry Graff. Her journey into Lifestyle Medicine is nothing short of inspiring, marked by 26 years in conventional medicine and two pivotal "aha" moments that reshaped her approach. In this episode, Dr. Graff shares insights into the transformative power of addressing root causes, a principle that goes beyond conventional treatments. Her personal health journey, fueled by...

Dr. Shayla Withers was the featured expert on the #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino. In this episode, Dr. Withers shared her personal and professional evolution, revealing the journey that began with her quest for solutions to health challenges. The shift to a plant-based lifestyle wasn't initially anticipated. Dr. Withers was seeking answers to abdominal pain and gastrointestinal distress, leading her on a quest for knowledge. Inspired by influential works like "The...

In the fast-paced world of traditional healthcare, where time with patients in many medical practices is often limited to mere minutes, Dr. Kerry O'Connor stands out. In her recent interview with Dr. Frank Sabatino, she shared her commitment to providing personalized care and promoting lifestyle modifications, particularly emphasizing plant-based choices for optimal health. As part of a progressive group of physicians, Dr. O'Connor, a board-certified physician at Love.Life Telehealth, goes...

In our recent episode of the NHA Health Science Podcast, we had the privilege of hosting Dr. Lisa Kemmerer, a luminary in the realms of animal ethics and social justice activism. As the founder of Tapestry, an educational vegan organization, Dr. Kemmerer brings a wealth of knowledge and experiences that delve into the interconnected issues of animal welfare, environmentalism, and broader social justice.   Dr. Kemmerer's journey began in her childhood in Conway, Washington, surrounded by a...

In this week’s NHA Health Science Podcast conversation, Dr. Frank Sabatino invites Dr. Wayne Dysinger, an international leader in lifestyle medicine, to share his passion around healthy lifestyles, the medical industry and the four pillars of health.   Background and Roots in the Blue Zone   Dr. Dysinger, the chair and founder of the American Board of Lifestyle Medicine, traces his roots back to Loma Linda, known as a Blue Zone.    Raised in a Seventh-day Adventist family with a...

Rip Esselstyn, renowned plant-based advocate, shares his incredible journey on the latest #NHAHealthSciencePodcast with Dr. Frank Sabatino. From his days as a premier triathlete to transforming the Austin Fire Department with a plant-based revolution, Rip's story is a testament to the power of whole-food, plant-based living.   In this episode, Rip shares the challenges of introducing a plant-based lifestyle in the meat-centric culture of the firehouse. His perseverance and dedication led to...

Lifestyle medicine is a topic of discussion in many circles, and yet, it wasn’t always that way. In the past, few people could define lifestyle medicine. Today, more and more people are choosing this over simply handing their health over to medication and surgeries.   In a nutshell, lifestyle medicine is all about keeping yourself healthy and avoiding getting sick in the long run. It pays attention to what you eat, how much you move, and how you handle stress. The goal is to steer clear of...

Zoe Weil, the visionary co-founder and president of the Institute for Humane Education (IHE), is this week's featured expert on the #NHAHealthSciencePodcast!    Zoe shared with host, Dr. Frank Sabatino, incredible insights into the transformative realm of humane education and the remarkable Solutionary Micro-Credential Program.   Zoe's journey is nothing short of inspirational. From her early passion for animals to the founding of IHE in 1989, she has dedicated her life to reshaping...

With so many people jumping on the “compassion” bandwagon, Dr. Nandita Shah, founder of SHARAN (Sanctuary for Health and Reconnection to Animals and Nature), is an inspiration in the realms of holistic health and compassionate living. With over 40 years of medical practice, Dr. Shah's transformative journey from a busy Mumbai practice to the tranquil community of Auroville has profoundly shaped her approach to health. Her commitment extends beyond personal well-being to advocating for a...

Renowned as a board-certified internist, bestselling author, and co-founder of the McDougall Program, Dr. John McDougall's impactful journey in plant-based nutrition unfolded in a revealing interview with NHA Health Science Podcast's Dr. Frank Sabatino.   Facing challenges at St. Helena's Hospital, Dr. McDougall navigated conflicts between profit and patient well-being, advocating for informed consent legislation.   His efforts in Hawaii and California aimed to empower patients,...

In the conversations surrounding plant-based diets, while there's significant focus on the protein sources for plant eaters, the equally crucial aspect of fiber tends to be overlooked. One person who is well-versed on the value of fiber is Dr. Will Bulsiewicz. Known by most as simply Dr. B, this week’s featured expert has been advocating for more discussion about the importance of fiber in one’s diet for years. Dr. Bulsiewicz discussed the connection of traditional medicine and holistic...

In the picturesque expanse of Vermont, surrounded by rolling hills and pristine landscapes, Dave Chapman, the visionary founder of Long Wind Organic Farms, opens the gates to his journey into the realm of organic farming.   In this special episode of the Health Science Podcast, hosted by Dr. Frank Sabatino, Dave shares the roots of Long Wind Farms, delves into the challenges of the organic food industry, and emphasizes the profound impact of soil health on our collective well-being.   ...

In the realm of compassionate living, Tabay Atkins stands out as a beacon of inspiration. At a young age, Tabay embarked on a journey deeply rooted in yoga, veganism, and a commitment to making a positive impact on the world. From his beginnings as a yoga enthusiast to becoming the youngest certified yoga teacher at the age of 10, Tabay's story is a testament to the transformative power of holistic living.   A Yoga Journey Ignited by Compassion   Tabay's connection to yoga took root...