Episodes
Published 04/23/24
Many who live with HIV and have survived TB become advocates for awareness, prevention, and treatment access. Sharing their stories can inspire others, reduce stigma, and contribute to the global fight against these diseases.Meet Kasoma Chenge a Zambian HIV and TB advocate.Kasoma Chenge's journey is a powerful reminder of the impact that one individual's voice can have in the fight against global health challenges. Her advocacy not only raises awareness but also offers tangible hope to others...
Published 04/12/24
Published 04/10/24
Intelligence is a complex and multifaceted trait that encompasses various cognitive abilities, problem-solving skills, creativity, emotional understanding, and adaptability to different situations. It involves the capacity to acquire and apply knowledge, reason logically, solve problems, learn from experiences, make decisions, and communicate effectively. Intelligence can manifest in different ways, such as linguistic intelligence, mathematical/logical intelligence, spatial intelligence,...
Published 03/31/24
Pregnancy is a unique and complex journey that involves physical, emotional, and lifestyle changes.  Antenatal Care: Regular prenatal check-ups with healthcare providers are essential to monitor the health of both the mother and the developing baby. These visits include physical exams, ultrasounds, and discussions about nutrition, exercise, and any concerns. Physical Changes: Pregnancy causes various physical changes such as weight gain, hormonal fluctuations, breast changes, and a growing...
Published 03/29/24
Living with sickle cell diseaseSickle cell disease (SCD) is a genetic disorder characterized by abnormal hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Individuals with sickle cell disease have a different form of hemoglobin called hemoglobin S, which causes their red blood cells to become rigid and sickle-shaped under certain conditions.Complications include:                                                                     1.Pain crises: Episodes of...
Published 03/24/24
Developmental milestones provide an important tool to parents, caregivers, and healthcare professionals to monitor a child's growth and development. By tracking milestones, caregivers can identify any delays or deviations from the typical developmental trajectory, allowing for early intervention and support if needed
Published 03/19/24
Zambia faces various nutritional challenges, including undernutrition, particularly among children, and micronutrient deficiencies such as iron, vitamin A, and iodine deficiencies. These deficiencies can lead to stunted growth, impaired cognitive development, and increased susceptibility to diseases.  Despite being an agriculturally rich country, access to nutritious food remains a challenge for many Zambians, especially in rural areas where poverty rates are higher. Factors such as limited...
Published 03/12/24
Cholera is a bacterial infection caused by the bacterium Vibrio cholerae. It primarily affects the small intestine and leads to severe watery diarrhoea and dehydration. Cholera is typically transmitted through contaminated water or food, often in areas with poor sanitation and inadequate access to clean drinking water.  Symptoms of cholera can range from mild to severe and may include diarrhoea, vomiting, rapid heart rate, low blood pressure, and muscle cramps. If left untreated, cholera can...
Published 03/10/24
Cancer in Zambia, like in many developing countries, presents significant challenges due to limited resources, inadequate healthcare infrastructure, and various socio-economic factors. Common types of cancer in Zambia include cervical cancer, breast cancer, prostate cancer, and Kaposi's sarcoma (often associated with HIV/AIDS).
Published 02/26/24
Join us as we discuss Noncommunicable diseases, or NCDs.NCDs are silent killers that affect millions worldwide, but many are unaware of their prevalence and impact.NCDs encompass a wide range of health conditions that cannot be transmitted from person to person. From heart disease and cancer to diabetes and respiratory ailments.
Published 02/09/24
This episode is dedicated to raising awareness about cervical cancer and understanding its impact on womens health.Cervical cancer is a pressing issue affecting women worldwide. We'll explore its causes, risk factors, and the importance of early detection in preventing this often preventable disease.SUBSCRIBE for more insight discussion s on well being #health awareness #health
Published 01/26/24
Health with Dr Yvette Maseka is a podcast that aims to debunk myths around health.Join me in this holistic journey towards a healthier you! Stay tuned for expert insights, wellness tips, and empowering approaches to embrace your best health yet. #HealthWithDrYvetteMaseka #WellnessJourney"
Published 01/05/24