For Niko's birthday, I got him an awesome bike ... from Craigslist. I'm having some conflicting feelings about giving him a used bike. In the rest of my life, I am happy to buy used, in fact, my own bike was pre-loved, but for some reason, I was struggling with the idea of giving Niko an...

In this episode, Dr. Jay will: explain why Self-Care for Dads is just as important as self-care for Moms the 4 areas that Dads need to be putting time and energy into to make sure you're taking good care of yourself what you can do on a daily (and at the very least weekly) basis to keep...

Guest: Mike Dooley is a New York Times best-selling author, metaphysical teacher, and creator of the wildly popular “Notes from the Universe”. He is also the author of 2 magical children's books: "Dreams Come True" and "Your Magical Life". In this episode, we will cover: what inspired Mike to...