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Lisa Dee
Healthy Happy ADHD Girls with Lisa Dee
Living with ADHD can make it hard to keep a healthy lifestyle, yet an unhealthy lifestyle can make ADHD more intense! A lifetime of dealing with this cycle can result in many finding themselves stuck in a swamp of sadness. I've been there too. I'm an ADHD Girl, but I also have a decade of experience with clients under my belt, guiding thousands towards better health and happiness as a coach! I'll share personal stories, insights and teachings on this podcast, to help you become a Healthy Happy you.This podcast is no substitute for medical care, professional advice or clinical treatment.
Listen now
Ratings & Reviews
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4.9 stars from 30 ratings
Can’t wait for more!
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“Just found this podcast and find it so helpful with all the little tips. Also I feel so seen and can relate to so many of the tendencies Lisa mentions! I realized why I do the things I do (and that I’m not alone) and am not wired like my friends (and that that’s ok). Can’t wait for more episodes...”Read full review »
@Kristy28 via Apple Podcasts ·
Canada ·
10/23/23
Get out of my head …
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“Thank you. You popped up in my instagram feed, and voila - someone is saying out loud all the things that are in my head, and in my soul.”
coppinjo via Apple Podcasts ·
Australia ·
10/09/23
Highly recommend
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“This is everything and more please make more podcasts I need more”
laurajolo via Apple Podcasts ·
Great Britain ·
05/30/23
Recent Episodes
ADHD friend, if it all feels too much, listen to this. The ADHD mind is busy, and sometimes it can override everything else. Get back into your body, ILY 💛
Make sure to follow Healthy Happy ADHD Girls on socials below for more:
Instagram: https://www.instagram.com/healthyhappyadhd/
Tiktok:...
Published 11/18/23
Published 11/18/23
you're an ADHD girl, I'm an ADHD girl... and we both need better quality sleep. Here's some relaxation tips that I've been doing recently that have really helped me get a deeper sleep at night, even with a busy ADHD brain and mind. Poor sleep makes ADHD impairments and symptoms worse, so let's...
Published 11/09/23
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