We're diving into all things sleep, lighting, and circadian rhythms.

I'm sure you've heard me rave about sheep's wool insulation. I love it. And recently I had a chance to talk to Andrew Legge, the founder of one of the only sheep's wool manufacturers in the US.

Learn more about healthy indoor air and how you can achieve by selecting healthy materials

Learn what the Living Building Challenge is and why a Living Building is necessary for our health and for the planet.

Learn about helpful product certifications and my go-to websites for finding healthy building materials

Learn the importance of kitchen ventilation to keep the air healthy in your home

Discover the benefits of a small house and what to consider in the design process

The three most common questions asked for renovation or new home builds and the variables that will affect the answers.

Discover 10 design ideas to make your new home or renovation help you become more productive

Learn what you can do to help stop environmental injustice when building / renovating your home.

To create a sustainable, wellness-focused home, you need to know exactly what's happening on your site. Learn how to conduct a site analysis so your home is comfortable, healthy and safe

Hear about my favorite and least favorite products that we tested out for our wellness house renovation

The best way to find a contractor that will build your healthy home correctly is to ask lots of questions!

You can reconnect with nature and make your home a health and wellness sanctuary by including biophilic design strategies in your project.

Discover the importance of proper ventilation in your home to protect from viruses and improve indoor air quality