In this episode of the podcast "Healthy Mind, Healthy Life," host Avik welcomes Linda Grizzly, a money mindset mentor, to discuss the transformative journey of overcoming limiting beliefs and embracing abundance in one's financial life. Linda shares her personal journey of growing up in a lower-middle-class household where money was a taboo topic. After facing financial struggles in adulthood, she embarked on a journey of self-transformation, combining external actions like education and career advancement with internal mindset shifts. The conversation delves into common misconceptions about money mindset, such as equating spending with success or living in constant financial stress. Linda highlights the importance of identifying and challenging these limiting beliefs to pave the way for financial well-being.Drawing a distinction between scarcity and abundance mindsets, Linda explains how each affects one's financial success. She emphasizes the need to cultivate positivity and confidence in attracting wealth rather than dwelling on scarcity and worry. Practical strategies for shifting one's money mindset include introspection to uncover limiting beliefs, taking small steps towards financial goals, and aligning actions with values. Linda stresses the role of self-worth in shaping one's relationship with money, sharing success stories of clients who achieved financial freedom by recognizing their own value. The episode concludes with advice for those feeling overwhelmed or anxious about their financial situation: take small steps, get organized, and celebrate progress along the way. Listeners are encouraged to explore Linda's platform, Mindset and Money, for further guidance on cultivating a healthy money mindset. Listeners can connect with Linda via her website or email, with special offers available for podcast listeners. The episode closes with a reminder to subscribe for more conversations on living a mindful, healthy life and nurturing both mind and wealth.